YogAdrenaline (2005)

This workout is for everyone, based on the pace you want to take it, for beginners to the serious minded athletes. It is a Fat-Burning; Blood-Pumping: Butt-Tightening; Heart-Pounding Fitness program. This is a revolutionary fitness routine that combines powerful yoga moves into a high-intensity workout like none you have ever experienced. There is a separate introduction (not included in the 40 minutes) that walks the viewer through a detailed instruction of each pose, which makes the video even more user friendly.