Meditation Makeover-Incense & Beads Not Required (2010)

You won't see beads, incense or New Age types in this film that breaks the stereotype of meditation and the kinds of people who do it. The film provides a portrait of a highly driven and ambitious entrepreneur and three of her Type A employees, far from the New Age poster children that one might associate with a technique that originated in Eastern spiritual traditions. The film follows these individuals in their stressful workplace and after hours with their families - lifting weights, coaching football, riding motorcycles and disco dancing. Initially skeptical, they all experienced a surprising change in their lives. The film ends with a moving tribute to the entrepreneur's father, who encouraged his rebellious entrepreneurial daughter to meditate almost 40 years ago.