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Kiana's Flex Appeal (1995) | Todos os episódios

1

Dumbbell Rows, Cable Curl, Boxing, Back Workout

Data de estreia: 1995-01-01

2

Aloha Abs!

Data de estreia: 1996-01-01

3

Biceps & Triceps

Data de estreia: 1996-01-01

4

Bikini Beach Triceps & Girls Chest Workout

Data de estreia: 1996-01-01

5

Flat Bench, One-Arm Dumbbell Raise, Biking, Squats, Beach Running

Data de estreia: 1996-01-01

6

Hawaii Back Day & Mix

Data de estreia: 1996-01-01

7

Lat Pulldown, Pec Deck, Easy Curls, Water Volleyball, Calf Raises

Data de estreia: 1996-01-01