Hormones, Health & Harmony (2022)

Hormones, Health and Harmony is a 10 x 1 hour documentary series that presents important information about hormone health and the steps that people can take to create a more healthy body. EPISODE 1: THE HORMONE CONNECTION. ACT 1 ALL ABOUT HORMONES ACT 2 LET'S GET PERSONAL ACT 3 THE CYCLES OF LIFE. EPISODE 2: METABOLISM and WEIGHT ACT 1 YOUR METABOLISM ACT 2 HUNGRY HORMONES ACT 3 THE GUT CONNECTION. EPISODE 3: STRESS VS REST ACT 1 STRESSED OUT ACT 2 TIRED OF BEING TIRED ACT 3 SLEEP AS MEDICINE. EPISODE 4: TOO TOXIC ACT 1 HORMONE DISRUPTORS ACT 2 FOOD FOR LIFE ACT 3 LET'S DETOX. EPISODE 5: GET YOUR MOJO BACK ACT 1 FATIGUE AND DRIVE ACT 2 MOODY BLUES ACT 3 NATURAL HORMONE. THERAPY. EPISODE 6: SEX AND ROMANCE ACT 1 SEX DRIVE ACT 2 ADDRESSING TRAUMA ACT 3 LIGHT MY FIRE. EPISODE 7: RESILIENCE AND BRILLIANCE ACT 1 BUILDING IMMUNITY ACT 2 THRIVING THROUGH CHANGE ACT 3 FEELING CONFIDENT AND EMPOWERED. EPISODE 8: HONORING YOUR LADY PARTS ACT 1 PERIODS AND THE PILL ACT 2 SEXUAL RE-EDUCATION ACT 3 BABY TALK. EPISODE 9: GET YOUR GLOW ON ACT 1 GLOWING HAIR AND SKIN ACT 2 LONGEVITY ACT 3 HARMONIZE YOUR HORMONES. EPISODE 10: HORMONES PLUS (BONUS EPISODE) ACT 1 MY FAVORITE HORMONES ACT 2 PIECING IT TOGETHER ACT 3 TEST DON'T GUESS (PENDING APPROVAL)