Operation Prefrontal Cortex's Guided Meditation Series (2022)

Operation Prefrontal Cortex promotes meditation and mindfulness as a means of improving mental wellbeing and relationships with others and oneself. This guided meditation series will aim to serve as a resource for those interested in practicing meditation and for those hoping to learn more about the practice itself. By featuring a spectrum of talent and meditation practitioners, these videos will look to attract a wide and diverse audience, irrespective of a person's demographic, age, knowledge of mindfulness, or previous engagements with meditation. Lastly, this series will aim to give these talents the platform to promote mindfulness as well as express the manner through which they practice meditation.