Food: What the Heck Should I Eat? with Mark Hyman, MD (2018)

Dr. Mark Hyman, the man behind "Eat Fat, Get Thin", "The Daniel Plan", and the "The 10-Day Detox Diet" is coming out with a brand-new program for those looking to answer the ultimate question, "What the heck should I eat?" The truth is we're all confused about what to eat. Is coconut oil healthy for you? Or does it cause heart disease? Is oatmeal a great way to start the day? Or does it spike your blood sugar? What about orange juice? And what's the deal with meat? In this all-new program, "Food: What The Heck Should" I eat, Dr. Hyman helps you separate fact from fiction when it comes to what's truly healthy and what's just marketing. This program will help you undo all your beliefs about food that are making you fat and sick and replace them with a new understanding that will lead to health and longevity. Here's Dr. Hyman's promise to you: if you take the time to come to this taping, not only will you walk away with new information, but you'll also let go of the anxiety and worry that most people have around the basic question of, "What the heck should I eat?"