Jenah Victor

Raised in Naples, Florida, Jenah graduated from Naples High School before attending Mississippi University for Women in Columbus, Mississippi. Jenah started acting, singing, modeling, and being on stages at a young age starting with commercials and plays in Elementary and Middle and High school as well as performing solos in church beyond college. After experiencing her 1st yoga class over 20 years ago at a shelter for abused women and children, Jenah vowed to give back by becoming a certified yoga teacher so she too could volunteer to help others learn to have peace within using their own breath. Jenah has been teaching group and private yoga classes since 2017 and as a yoga therapist believes that yoga is a powerful tool for healing physical and emotional trauma. Jenah is also a certified Mindfulness meditation teacher and believes meditation is a key toward self-actualization. Her coaching places emphasis on self-regulation and helping the student build a toolbox of techniques to sustain a positive attitude when he or she is stuck or feeling hopeless. She believes mindfulness and yoga practice are both important parts of self-care. Jenah has led meditations and Yoga classes throughout Las Vegas and Henderson and worldwide via online platforms. Her focus on health and wellness and life coaching is driven by her own recovery from a closed brain injury and the loss of an unborn child as a result of the October 1, 2017 shooting in Las Vegas. As a survivor of October 1, Jenah has worked to help other survivors use mediation and Yoga therapy and as a mother she also loves to help children use meditation and yoga therapy to maintain presence and peace through self-regulation techniques that are essential components to getting mentally and physically unstuck. Jenah continues to coach and teach yoga and meditation as well as act as she supports animal rights and child advocacy as well as educate and inform others about the dangers of human trafficking. Certifications: · BA Communications & BA English, with minors in Education, Public Relations, & World Religions, Mississippi University for Women, Columbus, MS · 200 Hour RYT, LifePower Yoga, Henderson, NV · 200 Hour RYT, Living Soul Institute, Parker, CO · Registered Prenatal Vinyasa Yoga Teacher, The Dolphin Method, Santa Rosa, CA · 40 Hours TRY Method, Trauma Recovery Yoga, Henderson, NV · 25 Hours Yoga for Life, Kids and Teen TT, Henderson, NV · Certified Mindfulness Mediation Teacher, Mindfulness Teaching Fundamentals, Berkley, CA · Certified Yoga Therapist, Breathing Deeply, Northhampton, MA · Master of Education, Curriculum and Instruction: Gifted Education, Liberty University, Lynchburg, VA · 300 Hour RYT, Drishti Beats, In Progress, Aspen, CO · 300 Hour RYT, Living Soul Institute, In Progress, Parker, CO