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Kay grew up in the small town of Fairfield, Iowa. She is the middle child of five sisters, and the daughter of Tim (a lawyer) and Jamie (a respiratory therapist). BA in Theatre (Summa Cum Laude) from Gustavus Adolphus College. National Merit Scholar. Received an MFA in Acting from Cal State Fullerton, where she studied under Svetlana Efremova. Studied in Aaron Speiser's Master Class.